first day at the gym

today i started at the gym!

I signed up to the uni last week cos they had a great deal on - it works out at about $4/wk compared to les mills which is $20/wk. I love les mills, but i can't afford that at the moment. so the uni gym it is. it's great! totally fine. there are pump equivalent classes too so i will come to those and start working out again. it's been too long and my body has lost its tone, so time to change that. i ran 20 mins on the treadmill and that felt good. treadmill running is a good chance to concentrate on technique and breathing, both things that i need to work on. so yes, here we go, let's make fitness!